Power & Nature - The Fitness Hike

What's it about?

Power & Nature - The fitness hike with Andi Viehhauser! Hiking was yesterday - on this special hike you get a full dose of fresh air, exercise and an effective full-body workout in the form of a fitness hike! Combine the best of hiking & fitness and take your strength, endurance and stability to the next level. Perfect for everyone who likes to exercise outdoors and wants to specifically work on their fitness! Starting point: By the linden tree in the market square! Together with Andi Viehhauser (certified personal trainer, nutrition expert & athletic trainer) we start at the linden tree in the parking lot. But we don't just walk - at three selected spots we stop for an exciting workout that optimally prepares you for any mountain tour. Three fitness stops for more power Burghügel Wagrain - Muscle activation & mobilizationIn the forest - Core & balance training for more stabilityFinal station in the "Green" - Stretching, breathing exercises & relaxation Get fit ...

Where?

Treffpunkt: Marktplatz
Markt 14

Organiser: Wagrain-Kleinarl Tourismus