Power & Nature - The Fitness Hike

What's it about?

Power & Nature - The fitness hike with Andi Viehhauser! Hiking was yesterday – with this special hike, you get a full dose of fresh air, movement, and an effective full-body workout in the form of a fitness hike! Combine the best of hiking and fitness and take your strength, endurance, and stability to the next level. Perfect for everyone who enjoys being outdoors and wants to work on their fitness in a targeted way! Starting point: At the Linden tree at the marketplace! Together with Andi Viehhauser (certified personal trainer, nutrition expert & athletic trainer), we start at the Linden tree in the parking lot. But we don’t just walk – at three selected spots, we stop for an exciting workout that will prepare you optimally for any mountain tour. Three fitness stops for more power: Burghügel Wagrain – Activation of muscles & mobilization In the forest – core & balance training for more stability Final station in the "Green" – stretching, breathing exercises & relaxation Get fit... Meeting point: In weatherproof sports clothing and sturdy shoes at the Linden tree at the marketplace in Wagrain. Suitable for: The whole family, light athletic skills required!

Where?

Treffpunkt: Marktplatz
Markt 14

Organiser: Wagrain-Kleinarl Tourismus