Einfach Yoga - for Regeneration and Recharging

What's it about?

Whether you are a beginner or have already gained experience in yoga practice, you will soon experience the versatile effects of yoga in these sessions. A balanced class structure with some strengthening, flowing body exercises, gentle breathing techniques, and moments of deep relaxation allows you to experience yourself on all levels. Ideally, during this time, you can let go of everyday thoughts, switch off, and give yourself mindful attention. Work & Flow Room, Technology Center Mondsee Technoparkstraße 4, 5310 Mondsee Organizer; Contact and info: sunspirit.yogaschule.salzkammergut Monika Struber Yoga Teacher BYO/EYU Dipl. Life and Social Counselor Phone: 0664/3722555 Email: monika@sunspirit.at Web: sunspirit.at 21 Euros per session (90 minutes)

Where?

Sunspirit Yogaschule Salzkammergut
Technoparkstraße 4

Organiser: Sunspirit Yogaschule Salzkammergut | 4893 Zell am Moos am Irrsee