Meditation and Mindfulness Group in Mondsee

What's it about?

Enjoy a conscious break from everyday life and give yourself space for calm, inner strength, and new joy of life. In this six-month meditation and mindfulness group, participants will learn about different forms of meditation—including breathing, walking, and movement meditations. Each session is dedicated to a special theme such as boundaries, body awareness, or releasing inner blockages. After the meditations, there is time for exchange and reflection in a protected setting. The group is aimed at people who want to bring more mindfulness, inner balance, and time for themselves into their lives. €240 for the half-year group, €45 for individual sessions.

Where?

Praxis Lebenswert
Höribachstraße 23

Organiser: diverse Veranstalter | Dr. Franz Müller Str. 3 | 5310 Mondsee am Mondsee