Yin Yoga - Time for yourself

What's it about?

Slow down.Arrive.Let go.I invite you to escape everyday life for a moment and arrive at yourself. In my mindful Yin Yoga classes, you create space for peace, relaxation and a conscious connection to your body.Through gentle movements, conscious breathing and longer holding of positions, you can let go, find peace and gather new strength.It's not about performance or perfection – but about pausing, feeling inwards and simply being.No matter whether you already have yoga experience or are trying Yin Yoga for the first time: Everyone is welcome.Give yourself a beneficial break and enjoy a moment just for you.No previous experience necessary – come just as you are!Registration:by e-mail to gisi.buchschartner@gmail.comor by phone at 0664 / 302 98 37Further information at www.durchschnaufen.comper session 15 €5-session block 60 €

Where?

Technologiezentrum MondSeeLand
Technoparkstraße 4

Organiser: Gisi Buchschartner | Haidermühle 83 | 5310 Tiefgraben am Mondsee