Pilates for Body, Mind & Soul

What's it about?

Pilates for body, mind & soul – with conscious breathing, targeted movement and mindfulness.In a small group, we train strength, flexibility, core, balance and body awareness. It's not about higher, faster, further – but about consciously perceiving your body and strengthening it sustainably.Pilates also available online – individually in one-on-one or two-person training.10-session block: 220€

Where?

Pension Irlingerhof
Guggenbergstraße 57+58

Organiser: diverse Veranstalter | Dr. Franz Müller Str. 3 | 5310 Mondsee am Mondsee