FIT und beweglich mit Andrea freitags

What's it about?

... with varied exercises. Who wants to effectively train coordination, balance, and body awareness, promote mobility through mobilization, and relieve tension, while strengthening weaker muscle groups with challenging strength exercises? This course is exactly right for you! Cost for 10 sessions: Members: 50 euros | Guests: 60 euros. Registration: Andrea Greinz-Einberger 0664 63 63 805 (certified Lu Jong instructor, certified spine trainer).

Where?

Ehemaliges Bezirksgericht, 1. Stock, Parkmöglichk. beim Parkpl. Zentrum (neben Billa)

Organiser: Kneipp Aktiv Club Thalgau