FIT und beweglich mit Andrea montags

What's it about?

... with varied exercises. Who wants to effectively train coordination, balance, and body awareness, promote mobility through mobilization, and relieve tension, while strengthening weaker muscle groups with demanding strength exercises? This course is perfect for you! Costs for 10 sessions: Members: 50 euros | Guests: 60 euros. Registration: Andrea Greinz-Einberger 0664 63 63 805 (certified Lu Jong instructor, certified spine trainer).

Where?

ehemaliges Bezirksgericht, 1. Stock, Parkmöglichk. b. Parkpl. Zentrum neben Billa

Organiser: Kneipp Aktiv Club Thalgau