Bewegt im Park "Body-Fit" in Mattsee

What's it about?

Bewegt im Park: Full-body workout "Body-Fit" Take part in the Body-Fit training with instructor Carina Neukamp and start the summer fit with a varied full-body workout! When: June 18 to September 03, 2026, every Thursday from 6-7 PMWhere: Weyerbucht - next to the Kneipp pool, 5163 Mattsee Course description: Experience a healthy full-body workout suitable for all sports and fitness levels. All you need is motivation and enjoyment of movement. The training includes a warm-up, HIIT elements, strengthening exercises, and a final cool-down with stretching. With this varied program, we will start the summer fit together! Please bring: Mat (or large towel) as a base Water bottle for drinking Towel for exercises Sports clothing We look forward to your participation!