Dynamisches Bewegunstraining
What's it about?
What is dynamic movement training? A holistic movement method with elements from physiotherapy and osteopathy, classical Pilates, and fascia work - it is an effective full-body workout to strengthen the deep muscles, improve posture, flexibility, and body awareness. Persistent tensions are released through the varied training. When: every Tuesday, starting 15.09.2026 from 6:45 PM to 7:45 PM Where: Movement room at the former kindergarten Eggelsberg Cost: €120 (10-session block) Drop-in: €15 Info and registration: (by phone or WhatsApp) Mareile Weise +43 676 821250406 Mindful training | suitable for all ages | for women and men | gentle for the back | suitable for rehab Please bring a gymnastics mat!
Where?
ehemaliger Kindergarten
Source: gemeinden-generic
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