Sprudelnd Gesund – Fermented Beverages

What's it about?

This workshop is all about the healthy power of fermented foods – with a special focus on fermented beverages. You will learn why the gut is considered the key to holistic health and what central role a gut-healthy diet plays. Fermented drinks are easy to make and can be seamlessly integrated into everyday life. They offer a variety of ways to refine them, for example through secondary fermentation with herbs, and can support digestion issues or intolerances. Together, we will prepare Oxymel, water kefir, milk kefir, and kombucha, and you will receive all the necessary ingredients for your favorites to continue making them at home.

Where?

Fort Kniepass
Unkenberg 169

Organiser: Fort Kniepass