Mikrobiom & Fermentation

What's it about?

Workshop with Karin Buchart In this seminar, you will learn how your body's microbiome works and how it is influenced by nutrition and natural remedies. This enables you to activate or modulate your immune system. Fermented foods play a key role in this. The seminar equips you to independently ferment foods at home and to assess the quality of commercial probiotics, prebiotics, and synbiotics. You will develop an overview of foods and dishes for your individual meals that have a positive effect on your microbiome. During the seminar, you will learn some practical tools to diversify your microbiome and thereby have a positive impact on your health. In cooperation with WIFI Salzburg: wpitzl@wifisalzburg.at or 0662/8888-425

Where?

Fort Kniepass
Unkenberg 169

Organiser: Fort Kniepass