Everyday Dishes for a Healthy Microbiome

What's it about?

To optimally support our microbes, it is important to regularly eat fermented foods and fiber. But how can this be implemented in everyday life with family and work? In this workshop, you will learn about simple dishes that are quick to prepare, ideal for meal prep, and taste really good.

Where?

Fort Kniepass
Unkenberg 169

Organiser: Fort Kniepass