The Power of Reflective Writing including Journal Presentation

What's it about?

Writing is so much more than just recording memories. In this 1.5-hour workshop, we delve into the world of journaling and discover how it can help reduce stress, improve self-reflection, and strengthen mental health. You will learn about different approaches and find out how to perfectly incorporate Sandra's cozy journal into your daily routine. This workshop is for everyone curious about how much power a pen, a few targeted questions, and just 15 minutes can hold.

Where?

Fort Kniepass
Unkenberg 169

Organiser: Fort Kniepass