Wednesday, 7:00 PM - 8:30 PM

What's it about?

Content: To be healthy means: to feel good all around, to keep the body fit and the soul in balance. Mental resilience makes it easier to withstand negative influences such as stress, hectic pace, private and professional crises and to develop further in the course of life without becoming mentally ill. What circumstances contribute to staying mentally healthy despite many adversities? What possibilities are there to strengthen and train one's own psychological resilience?