Yoga für einen aktiven, bewussten Tagesbeginn

What's it about?

Dynamic and calm, powerful and gentle, heartwarming and grounding. The yoga sessions in the morning combine these apparent opposites. With flowing movements, your circulation can be stimulated, while at the same time you can experience this time in the present moment and become mentally calm. Experience how your breath continuously accompanies and supports you, how your mind aligns with healing qualities, and go into the day ahead well-empowered and joyful. Work & Flow Room, Technologiezentrum Mondsee, Technoparkstraße 4, 5310 Mondsee. Organizer; Contact and info: sunspirit.yogaschule.salzkammergut Monika Struber, Yoga Teacher BYO/EYU, Dipl. Life and Social Counselor. Phone: 0664/3722555. Email: monika@sunspirit.at. Web: sunspirit.at. €19 per session (75 minutes).

Where?

Sunspirit Yogaschule Salzkammergut
Technoparkstraße 4

Organiser: Sunspirit Yogaschule Salzkammergut | 4893 Zell am Moos am Irrsee