How can simple lifestyle changes lead to a healthier everyday life? In this workshop, participants will learn the theoretical basics about the effects of exercise on our health and receive valuable information on how to properly use different training methods. The focus of this workshop is on maintaining and improving physical performance through movement. Free of charge | registration required. Meeting point: Rathaus. Bring comfortable clothing / sportswear. Information and registration: Mag. Irene Kellermayr, T 07672 760 DW 207 (VM), M irene.kellermayr@voecklabruck.at. Organizer: Gesunde Gemeinde | Stadtgemeinde Vöcklabruck.
Rathaus
Klosterstraße 9
Source: gem2go
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