Relax Yoga Kurs

What's it about?

Starting from September 24th, the Relax Yoga course will resume in Altmünster in the new activity room at SOS-Kinderdorf. 12 sessions: Thursdays 6:30-7:30 PM from September 24th to December 17th, 2026 (excluding October 22nd). €220. The focus is on simple yoga exercises for more balance, flexibility, a relaxed back and neck, as well as calming the nervous system and reducing stress. We train in a small group (maximum 12 participants in 100 sqm). No prior knowledge is required.

Where?

Bewegungsraum - SOS Kinderdorf
Kinderdorfstraße 16

Organiser: Wolfsgruber Vanessa VW Training & Mentoring