This lecture offers practical insights on separation pain and heartbreak. An evening of inspiration for a new beginning regarding heartbreak. When a relationship breaks up, it is often a time of overwhelm, an emotional state of emergency, and inner emptiness... Because you are not only saying goodbye to a person but also to shared dreams and future plans. It can certainly happen that you lose your footing. In the initial period, it is merely about facing the chaos to avoid losing oneself in this exceptional situation. On this shared evening, Magdalena Schnabel will discuss how to find your way back to the heart strengthened from the shards. Content: - Why heartbreak hurts not only emotionally but also physically - SOS tools for the first difficult days to stabilize daily life and calm the most intense emotions - Targeted reflection questions that gradually strengthen your self-esteem - Finally, a gentle heart meditation will take place, allowing you to reconnect with yourself.
Villa Rosental, Lindacherstraße 10, 4663 Laakirchen
Lindacherstraße 10
Organiser: Institut Huemer e.U., Fachwerk für Stressprävention, Familien- und Erwachsenenbildung
Source: gemeinde-registry
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