Yin Yoga & Brunch with Stefanie Auer in Holzhausen

What's it about?

Dear yoga enthusiasts and connoisseurs, Yin Yoga & Brunch remains a staple of the Yoga Specials & Events in fall 2026 🤩 You can look forward to 75 minutes of Yin Yoga with me and afterwards a healthy, vegetarian brunch by Christina from Veatalissima. The yoga session includes mindfulness and pranayama (breathing exercises), followed by asana (body exercises) for deep stretching of the fascia, muscles, and joints. Since every body is unique and an asana can affect each person differently, I design the Yin Yoga practice to be functional. This means I will offer you various options, and you choose what works best for you. Holding the asanas for a long time not only affects the body but also has emotional, energetic, and mental benefits. We use the days of the cold and dark season for deep relaxation. No prior knowledge is required — beginners are very welcome! Price: 54€/person

Where?

Yogastudio Holzhausen
Lehen 23

Organiser: Yoga Stefanie Auer