Experten-Talk: Iss dich glücklich

What's it about?

"Eat yourself happy" – Expert talk with Jürg Hösli and psychologist Kristin Kaun live in Kremsmünster. The two will clearly demonstrate the direct connection between nutrition and psyche for everyone and answer your questions. Secure your ticket now! Limited availability. Terms like emotional eating, "Hangry" (hunger-induced irritability), or stress eating show that the connection between nutrition and psyche has even entered everyday language. But what is actually behind it? What health risks and long-term consequences arise from the interaction between our diet and our emotional well-being? Also this year, the Athletics & Fitsport section at the cultural center presents an exciting expert talk on a topic relevant to us all. Kristin Kaun, clinical psychologist and lecturer, as well as erpse founder and nutrition scientist Jürg Hösli, offer exciting insights and practical advice.

Where?

Kulturzentrum Kremsmünster

Organiser: TuS Sektion Leichtathletik & FitSport