Start: Kangatraining 5-Week Course

What's it about?

Fitness and dance with your baby! This complete postpartum workout improves cardiovascular endurance, flexibility, and the deep abdominal muscles. The pelvic floor is protected and strengthened at the same time. You will become safely and effectively fit all around, and your baby will cuddle with you and enjoy it. Price per person: 67.50 euros for 5 sessions. Registration at Miriam.Kutsam.at 5 sessions: Start: Thursday, November 5, 9:30-10:30 AM Thursday, November 12, 9:30-10:30 AM Thursday, November 19, 9:30-10:30 AM Thursday, November 26, 9:30-10:30 AM Thursday, December 3, 9:30-10:30 AM

Where?

Familienbundzentrum Kremsmünster

Organiser: Miriam