
You know the feeling: you've already read books, listened to podcasts, watched videos. You basically know what you should do. And yet, you keep ending up at the same point. This is not a knowledge problem. It's also not a matter of willpower. Hello, I am Michael Aigner, mental trainer from Leogang. A few years ago, I was close to burnout — overwhelmed at work, the mental carousel spinning all night. I then delved into mental strength. I trained, hired coaches, learned everything there is to know about it. And still, I fell back into the same pattern. Not just once. Several times. That was the point when I realized: knowledge doesn't automatically get you further. Only when I started truly examining my own patterns — not just understanding them, but breaking through them — did something change. Sustainably, not just for a few weeks. In this lecture, I will take you on exactly that journey. You will learn the three steps to break out of the cycle in which you might currently be self-sabotaging — practical, honest, without empty promises or detours. And for everyone sitting in the room, I have prepared something personal at the end. If you're ready not just to know more, but to really make a change — then you are in the right place.
Kulturzentrum Kremsmünster
Josef-Assam-Straße 1
Source: Eventim
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