Ice Bathing I Breathing Exercise I Mindset - Wim Hof Method Fundamentals Workshop

What's it about?

✨ The WHM Fundamentals Workshop includes:✅ Theory of the Wim Hof Method✅ Guided breathing exercises 🌬️✅ (Optional) Guided ice bath 🧊✅ Body stretches 🤸✅ Vital Snacks 🥗💪 Your benefits: 💥 Strengthen immune system 🌿 Reduce inflammation & discomfort 😌 Improve sleep quality & well-beingExperience all this in the stylish ambience of Yoga Villa Steyr.🔗 Secure your spot now and take the first step towards more health and energy! 🌟 Register here: https://activities.wimhofmethod.com/activities/grundlagen-workshop-steyr-matthias-schinnerl/70644📅 Workshop date: October 03, 2026 - 1:00 PM 📍 Location: Yoga Villa Steyr, Leopold Werndl Straße 18, 4400 Steyr

Where?

YOGA VILLA STEYR

Organiser: Schinnerl Matthias