Caregiving and Me: 'Me-Time' in Daily Care
What's it about?
On this evening, family caregivers will have the opportunity to practice various practical exercises in mental training, as well as receive information about the importance of self-care and maintaining a balance between exertion and relief. Tools will be demonstrated and learned that can be easily integrated into everyday caregiving. The focus is on help for self-help. No prior knowledge is required. Start: 05 November 2026, 7:30 PM End: 05 November 2026, 9:00 PM Course times: Thu 7:30 PM - 9:00 PM Instructor: Mirjam Stiftinger, DGKS, Certified Mental Trainer Price: €19.00 / Discounted price: €17.10 Registration at ffreistadt@vhsooe.at
Where?
VHS FreistadtZemannstr. 14
Source: gemeinde-registry
Also listed on: gemeinden, gemeinden-generic
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