
The focus is on regaining new energy and getting everything in the body flowing. We achieve this with breathing and body exercises in addition to the basic exercises, as well as the movement sequences of the long, slow form of Wu-Style Tai Chi Chuan. The flowing, slow movements are beneficial for body, mind and soul at the same time. It is a gentle, joint-friendly and non-performance-oriented training for every age group that requires no prior knowledge. It is equally suitable for slightly advanced students and beginners. This is how you start the week refreshed. -> If you are interested, please come for a trial training. Registration with: Marion Maag, Wu-Style Tai Chi teacher
Bad Leonfelden
Ringstraße 77
Source: gemeinden-generic
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