Eisbaden I Atemübung I Mindset - Wim Hof Methode Grundlagen Workshop

Name: Eisbaden I Atemübung I Mindset - Wim Hof Methode Grundlagen Workshop
Start: 2026-11-14
End: 2026-11-14
Location: Yoga Moments Yogastudio

Saturday 14 NovemberYoga Moments Yogastudio · oberoesterreich

What's it about?

Discover the Wim Hof Method with Matthias Schinnerl (certified Wim Hof Method instructor) in Rohrbach! Experience the power of breathing techniques, ice baths, and mental focus amidst the gently hilly landscape of the Mühlviertel. Strengthen your immune system, reduce complaints, and increase your well-being – scientifically proven! The WHM Fundamentals Workshop includes: Theory of the Wim Hof Method Guided breathing exercises (Optional) Guided ice bath Body stretches Vital snacks Your benefits: Strengthen immune system Reduce inflammation and complaints Improve sleep quality and well-being Experience all this in the stylish environment of the Yoga Moments Yoga Studio. Secure your spot now and take the first step towards more health and energy! Register here: https://activities.wimhofmethod.com/activities/grundlagen-workshop-rohrbach-matthias-schinnerl/72441 Date: November 14, 2026 - 1:00 PM Location: Yoga Moments Yoga Studio, Ehrenreiterweg 4, 4150 Rohrbach