Aquagymnastik Course at Weitra Indoor Pool

What's it about?

"Efficient full-body workout in the water" Aquagymnastics is gentle on the joints, relieves the spine, and can be performed at any age. Due to the properties of water, water gymnastics serves as cardiovascular, fat-burning, strengthening, coordination, and mobility training, as well as stress relief and rehabilitation after injuries. Dates: November 5, 12, 19, 26, December 3, and 10, each from 5:15 PM to 6:00 PM, 45 minutes per session. Course fee: €84 including entry - sponsored by the Healthy Community Weitra. Registration: Ms. Kapeller / Ms. Weber, 02856/5006. Max. 10 participants. Course instructors: Andrea Amon / Physiotherapist.

Where?

Hallenbad Weitra
Schubertstraße 209

Organiser: Andrea Amon