Fit for Everyday Life - Strength and Endurance for All
What's it about?
In this 60-minute session, the whole body is the focus. A combination of mobilization, strengthening, and stretching stimulates circulation, strengthens muscles, and promotes flexibility. With varied exercises that can be easily adapted, the emphasis is on the enjoyment of movement. Instructor: Michaela Buxbaum (Dipl. Health and Back Trainer) Date: starting Monday, 28.09.2026, 7:00 PM - 8:00 PM Location: Gymnasium of MS Arbesbach, Arbesbach 109 Cost: €55 for 7 sessions (supported by the Healthy Community of Arbesbach) What to bring: Exercise mat and water bottle Registration and inquiries with Ms. Michaela Buxbaum - 0664/4200885
Where?
Turnsaal der MS Arbesbach
Organiser: Michaela
Source: gem2go
Also listed on: gemeinde-registry
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