Kneipp Active Club / Healthy Community - Ice Bath

What's it about?

The conscious handling of cold can promote mental resilience, improve stress management, and increase well-being. Many participants report an intense feeling of happiness and renewed energy after the ice bath. Experience the fascinating power of cold. Program: Theory, breathing exercises, activation exercises, ice bath, debriefing, and experience exchange With mental trainer Roland Bauer When: Saturday, December 19, 2026, 9:00 AM - 1:00 PM Meeting point: Waldbad Rappottenstein Cost: 70.00 euros Registration: 0680 / 20 67 663

Where?

Rappottenstein 107

Organiser: Kneipp-Aktiv Club Rappottenstein und Umgebung