Healthy Community Lecture - embodied instead of overthought
What's it about?
Are you an absolute head-person and overthink everything? Then this lecture is exactly right for you. Here you will learn how stress, resilience and the nervous system are connected, why pure "positive thinking" is often not enough, and why sustainable change doesn't just happen in the head. A lecture for all head-people, overthinkers, and interested individuals who want to not only understand mental health, but embody it. Please bring something to write with. € 10,- Registration: Send email
Where?
FEHRA-Bildungsraum
Source: gemeinde-registry
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