This information evening at the Zwettl City Hall, Gartenstraße 3, introduces the health program: A professional team guides participants in a group of 8 to 15 people on their way to a healthier lifestyle. Participants meet once a week starting November 5th, alternating between the three areas of NUTRITION, EXERCISE, and MENTAL HEALTH. Each area offers 24 hours, totaling 72 hours dedicated to personal health. Participants will receive intensive support for up to 9 months, with experts from the three fields guiding and assisting them step by step in changing their personal lifestyle. Course start: November 5, 2026, at 6:00 PM Course fee: 84 euros Every Thursday at 6:00 PM, 120 minutes Facilitator: Frau iDA, Zwettl Information and registration until October 1st with Stefanie Mader-Wagner, BSc.: 0676/8587034534, stefanie.mader-wagner@noetutgut.at or at Zwettl City Hall with Marlene Grünstäudl. "Vorsorge Aktiv" is a program for adults with an increased risk of cardiovascular diseases who wish to make sustainable lifestyle changes. The program is based on the three pillars of health - nutrition, exercise, and mental health. It helps participants to lead a more active and healthier life.
Zwettl-Niederösterreich
Gartenstraße 3
Source: gemeinde-registry
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