Die starke Mitte - Gesundheit beginnt im Bauch

What's it about?

Exercises, tips, and techniques from Qigong/TCM and bodywork on the topic: The nervous system of digestion - strengthening the vagus nerve - gut health - Chinese abdominal massage - activating metabolism - feeling good in your weight - strengthening the energy of the center - acupressure - nutrition tips. 10 evenings starting from September 21, 2026, each from 6:30 PM to 7:40 PM at the Pöggstall elementary school. Course instructor: Irmgard Stögmüller, www.impulssein.at.

Where?

Volksschule Pöggstall

Organiser: Bildungs- und Heimatwerk Pöggstall