Title in the VHS brochure: How Seeing Shapes Our Being. We explore – inspired by Feldenkrais® and Somatic Experiencing® – how our way of seeing influences our perception, presence, and connection to our environment. Through mindful perception exercises and gentle movement sequences, we gradually expand peripheral and spatial vision. In doing so, we experience how our nervous system can relax and how we can find calm. This allows us to see more clearly and has a positive effect on our ability to act in everyday life. Date at VHS St. Andrä-Wördern: Monday, November 2, 9, 16, 23, 2026, from 6:45 PM to 8:00 PM. Participation fee: €100. Movement room at KreaMont School, Greifensteinerstraße 31, 3423 St. Andrä-Wördern. Please bring a mat and comfortable clothing. It is better to wear an extra layer to stay warm during small, gentle movements.
KreaMont Bewegungsraum
Greifensteinerstraße 31
Source: gemeinden-generic
Also listed on: gemeinde-registry
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