Morning Yoga
What's it about?
Morning Yoga – Your energy kick for the day!Start in the middle of the week with fresh strength and clarity!Every Wednesday at 6 AM – live on site or online.An hour that is guaranteed to change your day:Gentle sun salutations awaken body and mindA guided meditation (approx. 20 minutes) provides calm and focusConsciously selected asanas strengthen you from withinPranayama & relaxation harmoniously round off the practiceYou will feel awake, refreshed and full of energy afterwards – getting up early is worth it!
Where?
villa Roth altenberg
Organiser: Annett Roth Keramik & Yoga
Source: gemeinde-registry
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