FITNESSBOXEN by Bewegt in Pöchlarn

What's it about?

Wednesday 18:00-19:00 (2.9./9.9./16.9.)Trainers: Team KALYFIT Do you want to push yourself, get stronger and improve your endurance at the same time? Then try our fitness boxing. This intensive and varied training combines boxing techniques with functional fitness exercises and provides an effective full-body workout. The focus is on boxing combinations, punching techniques, partner exercises as well as strength and endurance stations. Bring: water bottle and mat