SUNSET YOGA - by Bewegt in Pöchlarn

What's it about?

Monday 7:00 PM-8:15 PM (27.7./3.8./10.8./17.8./24.8.) Instructor: Sarah Glatz (Certified Yoga Teacher) A strengthening yoga practice awaits you, supported by music, finding a relaxing conclusion. Inspiring themes and reflection questions, as well as breathing techniques that calm the nervous system, round off a holistic practice that has a balancing effect on all levels. Bring along: yoga mat, comfortable clothing, water bottle