Move - Healthy Back
What's it about?
Regular daily exercise helps prevent back problems. In the free courses offered by the Austrian Health Insurance Fund (ÖGK), you work specifically on your back health. Get active - sign up! – ÖGK group courses with experienced instructors – 14 weeks, 2 x weekly for one hour – Exercises for strengthening, flexibility, relaxation – For people aged 18 and over with minor back problems or risk factors. – Not therapy, not medical treatment – Exercise with fun and motivation The offer in your region: Hofstetten-Grünau Training room: Hall on the top floor of the Bürgerzentrum, Hauptplatz 3-5 Wednesday: 8:00 PM - 9:00 PM Friday: 7:15 PM - 8:15 PM Start: September 16, 2026 Registration and information at: www.gesundheitskasse.at/ruecken (Course registration possible from August.)
Where?
St. Pölten
Landstraße 3
Source: gemeinde-registry
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