FeetUp Yoga for Beginners

What's it about?

Under professional guidance, you will learn to get acquainted with the FeetUp Trainer and enjoy its special benefits. The headstand stool makes it easier to assume various yoga poses that require an inversion. Through the headstand, the cardiovascular system is strengthened, and brain functions can improve. This, in turn, has a positive effect on your concentration and helps counteract fatigue. The organs and intervertebral discs are activated and can recover. As often with headstands, we learn to change the perspective.

Where?

3040 Reuenthalstraße 13
Reuenthalstraße 13

Organiser: Yoga & Nuad