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Rückenfit - Das Kreuz mit dem Kreuz - ASKÖ Waldegg

Rückenfit - Das Kreuz mit dem Kreuz - ASKÖ Waldegg

Thursday 5 November · 18:00Turnsaal der VS Waldegg · niederoesterreich

What's it about?

Dear health-conscious and/or sports enthusiasts! Autumn is just around the corner – the perfect opportunity to do something active for your health and the most important foundation in everyday life: a strong, healthy back! Starting Thursday, October 8, 2026, we will resume our Rückenfit (Back Fitness) course at the Waldegg elementary school. Under the motto "End the back pain with Rücken," we focus on targeted, everyday exercises and valuable tips for work, daily life, and sports. All details at a glance: Period: Thursday, 08.10. to 17.12.2026 (no training on October 29 due to autumn holidays) Time: 6:10 PM – 7:00 PM Location: Gymnasium of Waldegg Elementary School Fee: €100 for 10 sessions (single session €15) The best part: whether you are a beginner or active in sports, with complaints or without – Rückenfit is ideal for everyone! Feel free to take advantage of a free trial session to get a taste of it without obligation. Simply bring along friends or family members – exercising together is just more fun. Registration & info: Please register briefly in advance directly with me or just come by: 📞 Phone or WhatsApp: 0664 610 79 58 I look forward to welcoming many familiar and new faces in the gymnasium! Sporty regards, Manfred Ruprechter & Martin Welte LOGIK DER BEWEGUNG Healthy movement starts in the mind Manfred Ruprechter, Dipl. Master Medical & Health Trainer – Movement Coach office@logik-der-bewegung.fit | 0664 610 79 58 | www.logik-der-bewegung.fit

Where?

Turnsaal der VS Waldegg
Waldegg 21

Wellness & Spiritualität

Source: gem2go

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