Meditation and Relaxation 5-Week Course in Neunkirchen
What's it about?
Do you want to switch off better again, find peace and get to know new relaxation methods?In this 5-week course, I will accompany you with simple and practical relaxation techniques for everyday life. You will get to know various methods – including guided meditations, breathing exercises, Autogenic Training and Yoga Nidra (deep relaxation while lying down) – and find out which one suits you best.The course is suitable for beginners as well as for anyone who wants to deepen their relaxation and regularly create time for themselves.Course start: Monday, 14.09.2026 (5 units) Time: 18:00–18:50 Location: Städtisches Sporthaus NeunkirchenCourse fee: € 160Early bird price: € 150 when registering by 31.07.2026Together bonus: € 10 per person for joint registration for two (cannot be combined with the early bird price)Further information and registration at: www.sandra-janko.at/termine
Where?
Städtisches Sporthaus
Fabriksgasse 34
Source: gemeinden-generic
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