Back and Balance Training

What's it about?

Let's move our backs to ...... go through life upright... challenge and promote the interaction of muscles... train overall posture... support the intervertebral discs in the best possible way... prevent back pain... center our joints... positively influence our charisma... strengthen coordination and balance... feel the joy of movement Instructor Monika Jandl Personal Trainer (Hobik-Training), Rowing Instructor, Bouldering Instructor, Fit-Adults Instructor, Fit-Seniors Instructor (ASKÖ) Course fee € 190.00 for 18 units The course fee is to be paid in cash on the 1st day of the course before the start of the course (please bring the exact amount, no change available). What to bring Mat Towel Water bottle

Where?

Enzesfeld-Lindabrunn

Organiser: Monika