
Qi Gong is a millennia-old Chinese exercise practice that combines gentle, flowing movements with conscious breathing and inner focus. The aim of the practice is to get the life energy Qi flowing in the body and to sustainably strengthen physical and mental well-being. This Qi Gong session takes place in Bad Vöslau, a spa town south of Vienna known for its thermal bath and picturesque location on the edge of the Vienna Woods. The exercises are suitable for all age groups and require no prior knowledge. Comfortable clothing is recommended. Regular Qi Gong can reduce stress, improve body awareness and contribute to more inner balance in everyday life.
Bad Vöslau
Source: gemeinde-registry
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