fitdance

What's it about?

At FitDance, you can combine coordination training, slimming training, and endurance training in the most efficient way. Our dance sessions last 50 minutes and stay within a pulse rate of under 120. This keeps you in the ideal fat-burning zone, and you won't experience intense hunger afterward — the yo-yo effect often associated with intense training is avoided. More information can be found on our website: www.fitdance.at. We do not have complicated choreographies; we dance to lively music such as Merengue, Swing, Rumba Flamenca, Salsa, or Cumbia. No partner or prior knowledge is necessary. The sessions do not build on each other, so you can join at any time! When? Every Friday from 4:45 PM to 5:35 PM at the Gemeindezentrum Gramatneusiedl. The first session is always free. Registration is available on our homepage: https://www.fitdance.at. If you have questions, we are happy to assist you by phone or WhatsApp at 0660 / 6775640.

Where?

Gemeindezentrum
Marie-Jahoda-Platz 1

Organiser: Roberto