FIT-DANCE - every FRIDAY - Gemeindezentrum

What's it about?

With FitDance, you can combine coordination training, slimming training, and endurance training in the most efficient way.Our dance sessions last 50 minutes and stay in a pulse range of under 120. This puts you in the ideal fat-burning zone, but you won't experience intense hunger afterwards - thus avoiding the yo-yo effect that accompanies "hard" training.You can find more information on our WEBSITE: www.fitdance.atWe don't have complicated choreographies; we dance to captivating music like Merengue, Swing, Rumba Flamenca, Salsa, or Cumbia.This is possible even without a partner or prior knowledge. The sessions do not build on each other, so you can join at any time!WHEN? Every Friday from 4:45 PM to 5:35 PM at the Gemeindezentrum Gramatneusiedl.The first session is always free. Registration via our homepage: https://www.fitdance.at (For questions, please feel free to contact us by phone or WhatsApp at 0660 / 6775640.)