Kort.X Brain Training

What's it about?

Professional Brain TrainingOur Ebergassing pensioners keep fit with Kort.X®, an innovative mix of movement, mental challenge, and mental motivation.Kort.X® is a brain training that combines coordinative movements with memory and concentration exercises. Simply explained: You move and have to think at the same time. This training has demonstrably the following effects:Kort.X® increases concentration with lasting effectsKort.X® accelerates thinkingKort.X® improves memoryKort.X® influences movement control and motor skillsBuilding roads in your head with brain training that's fun!The name Kort.X® is derived from "Cortex" (Latin for cerebral cortex) - the part of the brain where long-term memory is anchored. Skills and knowledge are stored here in the form of neural connections. Similar to a muscle, the system in our head constantly changes and adapts to stimuli and challenges. Kort.X® brain training uses this effect and specifically activates nerve pathways, sets new stimuli, and can thus specifically influence cognitive performance.Simple exercises with arms and legs, reacting to colors and acoustic signals, tasks for the head (e.g., general knowledge questions, mental arithmetic, spelling,...) - combine everything, activate the cardiovascular system, and voilà: The body sweats, the head smokes, and a broad grin spreads across the face. Feel fitter, be more agile, take precautions.The pensioners always meet on Tuesdays from 08:30-09:30 at the Ebergassing Communication Center to train with Karin Murr. It's rhythmic, with lots of fun in movement, and even the homework with YouTube videos brings great joy to the participants.Registration required. Non-binding trial training possible.Contact: Karin Murr, Tel.: 0699/ 192 144 17Further information: https://www.kortx.training/gehirntraining-info

Where?

Ebergassing
Franzensthalstraße 16, 2435 Ebergassing

Organiser: Karin