Summer Hoop - Acrobatics "Advanced"

What's it about?

Instructor: Juliane Bugl Age: Girls and boys from approx. 10 years old We train on the Aerial Hoop. Aerial is a creative way to do fitness that enchants and combines the beauty of dance with the fascination of flying: ...dancing, swinging, twisting, everything in this workshop revolves around hoop rings. Aerial Hoop is a steel ring that hangs from the ceiling and with which various artistic figures can be performed. The entire body is engaged, and coordination and flexibility are promoted. The training strengthens deep muscles and promotes balance and body control.