"Bewegt im Park" - Bodyfit

What's it about?

Every Wednesday from 6:30 PM to 7:30 PM (June 17 to Sept 2). The free summer sports program from ÖGK with ASKÖ Mödling. A varied full-body workout using your own body weight. All muscle groups are trained, and the cardiovascular system is stimulated with short cardio exercises. The intensity of the training is variable depending on execution and is therefore suitable for beginners and advanced participants. Course instructor: Lisa Berlini. More information at www.bewegt-im-park.at.