Mama Goes Boxing

What's it about?

Mama geht Boxen takes place every Saturday from 09:30 to 10:30. Start: September 19, 2026 - December 12, 2026. For all moms who want to get fit and stay fit, this training concept is the right choice. Whether beginners or experienced fitness moms, everyone is welcome. The so-called Mama Training is the most effective and best way to regain strength and energy for everyday life. This offer is specifically aimed at all moms with babies or toddlers. Here we promote the whole body as well as strength, endurance, and coordination to get into top shape as quickly as possible. Exercise together with your child. We all know that training alone at home is nearly impossible for us moms, which is why you are exactly right here. A workout for everyone. Boxing without full contact! Start the new training season 2026 at "SABAFIT Gym" from September 19, 2026. In hardly any other sport is fitness and body condition as important as in boxing. Our boxing course offers an effective and dynamic workout to get your figure in top shape with minimal time investment. Fitness is the top priority - boxing without full contact! In a short time, physical abilities such as strength endurance, functional strength, balance, coordination, and posture will be improved, and the muscle-fat ratio optimized. Pelvic floor training, rectus diastasis, fascia work, and form training are also top priorities here. Additionally, emotional and mental attitudes are trained. FIGHTING TECHNIQUES FROM CLASSICAL KICKBOXING, THAI BOXING, AND TAEKWONDO. Pre-registration for training (to secure a training spot) is necessary as the number of participants is limited. Registration: office@elite-personaltrainer.at or by phone at +43 6641842695.

Where?

Schwechat
Mannswörther Straße 59-61, 2320 Mannswörth

Organiser: Sabina