Kids Yoga at the Pond

What's it about?

"Mariiiiieee, when do we finally do yoga again?", three kids regularly ask me. "Breathing, meditation, and sitting quietly in silence is not for children at all?", astonished adults look at me. They don't have to be. Children primarily want one thing: to playfully discover the world, test boundaries, feel emotionally connected and accepted as they are in a safe atmosphere. Just like us grown-up children 😉 Child-friendly adapted physical exercises are the preliminary stage to the first asanas, lion's roar is the precursor to Pranayama (breathing exercises), and listening to a fantasy journey or listening into one's body is the foundation for meditation. Yoga helps children playfully perceive their bodies better, concentrate, let off steam, and experience community.The class is suitable for children and teenagers. Depending on the number of registrations, the group will be divided into two age groups. Contribution 14 Euros / session Pre-registration via phone or email is necessary!The sessions take place at Zierteich Mannswörth (height Mannswörtherstraße 54 / Uferpromenade), behind the basketball court and playground.